At the Beach

I’ve been giving some thought to things I have said in the past I don’t like. I used to think that I didn’t like the beach. When I was a child my family and I frequently visited Sarasota in July to visit my uncle. It was always in the high nineties and the sand would burn my feet. My siblings seemed to have a good time, but I was apathetic. My family and I took a beach trip last year and for the first time, I enjoyed being close to the water. I didn’t spend much time on the beach but I did spend a lot of time biking around Destin and looking at the water. Being near the ocean and feeling the breeze was intoxicating. We also took a sunset dolphin cruise which was my favorite part of the trip. Being on the gulf coast, the water was crystal clear. We were about a mile off the coast and it was ten feet deep. I could see straight down to the sandy bottom. We were able to see the dolphins clearly in the aqua water. I’ve fixated on marine biology for years. I can remember filling a notebook with facts on marine biology as a child. I would watch documentaries for hours and hours about whales. I found it frustrating that I couldn’t enjoy the beach which was the closest to the ecosystem I loved so much. After going to Destin last May, I was open to the idea that the beach wasn’t the problem. The problem had been the time of year and the temperature during that time of year.

This past weekend I went to St. George’s Island for the first time. I was used to crowded beaches and this was a welcome change. It was an overcast day and there weren’t many people there. On the drive over, I spotted a dolphin’s dorsal along the rocky shoreline. It was peaceful and meditative to see waves crash on the shore. Afterward, we went to a restaurant that sits close to the water. The food was great and peaceful. I’m starting to wonder how many other things I’ve written off but I would like it if I have it another try, just changing the setting. I hope to discover more things that I enjoy in the future. The key for me is to remove the sensory triggers that make an experience unenjoyable. 

2 responses to “At the Beach”

  1. Amazing post
    Great post! It’s interesting how our perception of things can change with different experiences. Have you found that changing the time of year or the temperature has helped you enjoy other things that you previously didn’t like?
    Jessica
    https://befitandhealthy.net/

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    1. Changing time of year is super important. Going to the beach not during the summer is key. Hiking in the fall, not during the summer in the south has also been a game changer.

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